You Don’t Need to Be Fit to Start

Most of our clients walk in feeling nervous, unsure and convinced they won’t be able to do it. Adult classes are designed specifically for adult beginners with dedicated adult classes. Most of our clients are in their 20s-40s starting from scratch.

• You don’t need strength.

• You don’t need Flexibility

• You just need to start.

We’ll guide you step by step in a supportive, beginner friendly environment and you’ll be surprised by what your body can do.

You’re not too unfit. You’re just new

Most women who start feel exactly the same-unsure, nervous and convinced they won’t be able to dot it. That changes quickly.

This is your time

A space where you can switch off from everything else, move your body and feel strong again. No pressure. No Judgement. Just progress

Small group classes. Limited spots available.

We keep classes small so you get support and attention

Start with a $25 trial class

Pricing and memberships

Adults- Trial class $33, Memberships $33 per week for one class, $66 per week for two classes $99 per week for unlimited.

Testimonials

“I was so nervous before my first class but now I’m obsessed”. Marie

“I’ve never felt stronger or more confident”. Michelle

“Best decision I’ve made for myself”. Aaliyah